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Two Ways to Train at Only Women's Fitness 
Individual Training: 

Get A Trainer - Get Focused - Get Results!

  • You will work one-on-one with a qualified fitness trainer.
  • You will receive one-on-one coaching and guidance and will achieve your best physical results in this environment.  Your personal trainer will educate you about health, fitness and your body.
  • You will receive motivation to achieve results you never thought possible! 
Small Group Training: 

A New Challenge to a New You!

  • You will meet new friends with the same fitness levels and goals;
  • You will receive Personal Training coaching at a fraction of the cost of Private Training!
  • You will enjoy great workouts with your Personal Trainer and your new friends;
  • You will learn something new in each group session to apply to your own fitness program!


4725 49th Street  |  Red Deer, AB  |  T4N 1T6
(403) 341-5999

Info@OnlyWomensRD.ca

"Our commitment at Only Women's Fitness is to give each and every woman in Central Alberta
the opportunity to pursue their own personal health and fitness journey and enjoy a better quality of life."